In: Lueder, R (1996) A Proposed RULA for Computer Users. Proceedings of the Ergonomics Summer Workshop, UC Berkeley Center for Occupational & Environmental Health Continuing Education Program, San Francisco, August 8-9, 1996.
Table A Score: Wrist / Upper Arm / Lower Arm
|
|
1
|
2
|
3
|
4
|
|
Wrist twist
|
Wrist twist
|
Wrist twist
|
Wrist twist
|
Upper Arm |
Lower Arm |
1 |
2 |
1 |
2 |
1 |
2 |
1 |
2 |
|
1 |
1 |
2 |
2 |
2 |
2 |
3 |
3 |
3 |
1 |
2 |
2 |
2 |
2 |
2 |
3 |
3 |
3 |
3 |
|
3 |
3 |
3 |
3 |
3 |
3 |
3 |
4 |
4 |
|
1 |
2 |
3 |
3 |
3 |
3 |
4 |
4 |
4 |
2 |
2 |
3 |
3 |
3 |
3 |
3 |
4 |
4 |
4 |
|
3 |
3 |
4 |
4 |
4 |
4 |
4 |
5 |
5 |
|
1 |
3 |
3 |
4 |
4 |
4 |
4 |
5 |
5 |
3 |
2 |
3 |
4 |
4 |
4 |
4 |
4 |
5 |
5 |
|
3 |
4 |
4 |
4 |
4 |
4 |
5 |
5 |
5 |
|
1 |
4 |
4 |
4 |
4 |
4 |
5 |
5 |
5 |
4 |
2 |
4 |
4 |
4 |
4 |
4 |
5 |
5 |
5 |
|
3 |
4 |
4 |
4 |
5 |
5 |
5 |
6 |
6 |
|
1 |
5 |
5 |
5 |
5 |
5 |
6 |
6 |
7 |
5 |
2 |
5 |
6 |
6 |
6 |
6 |
6 |
7 |
7 |
|
3 |
6 |
6 |
6 |
7 |
7 |
7 |
7 |
8 |
|
1 |
7 |
7 |
7 |
7 |
7 |
8 |
8 |
9 |
6 |
2 |
8 |
8 |
8 |
8 |
8 |
9 |
9 |
9 |
|
3 |
9 |
9 |
9 |
9 |
9 |
9 |
9 |
9 |
Table A Score + Muscle Use + Force Score = Score C
|