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We need to move, but all movements are not the same. Some we should even avoid.
This white paper reviews assumptions in the ergonomics research about sitting
posture and movements and their implications for seating design ergonomics.
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Lueder, R. (2004) Ergonomics of sitting and seating: The case for and against movement for its own sake. An ergonomics review of the literature for Allsteel Seating. August 4, 2004. 28 pp. Updated June 5, 2005. Viewed on [date] on www.humanics-es.com/movement-ergonomics.htm
If you don’t see the report below, you may need to download this free flash reader